Ever wonder what packaged foods dietitians put in their shopping carts? Though most “middle aisle” products aren’t worth the long-term health hassle, there are some that make the cut. Visit Fitbie to see a slideshow.
As I’ve mentioned a zillion times the past few months, I’m obsessed with dry-roasted edamame. Greek yogurt is another item I probably eat most days of the week. 
What are your favorite packaged foods?
Can’t go wrong with nuts! Handful of almonds is the best snack! I also really love hardboiled eggs. They come in a natural package (the shell!) but I guess they do take a couple minutes of prep.
Totally worth the prep, though!