Tag Archives: cooking

What I Ate Wednesday #46

Good morning! How’s your week going? Did you celebrate Mardi Gras?  I think the last time I did was in middle school French class! It’s also been a while since I’ve made any morning-after Lenten-type vows, except maybe that one time in 2008 I thought about giving up alcohol, but let’s never speak of that one again, k? Still, kudos to you if you’re spending the next 40 days trying out a new good habit, whether it’s for religious reasons or just because now seems like a good time. With so many huge changes in the works, I think my goal for the next 6 weeks is to not freak the f*** out, which will hopefully benefit those around me.

Wednesday totally snuck up on me this week, thanks to the long weekend. No complaints, though. Yesterday was my last Tuesday working from home in who knows how long, so I took advantage of the extra time by doing a ton of laundry, stocking up on groceries, and cleaning the hell out of my apartment. I also ran a bunch of errands I’d been putting off.

Because I felt like I was constantly moving, my meals and snacks were mostly quick, thrown-together assortments of leftovers. Sometimes I forget just how much of a workout you get cleaning and rushing around crossing things off your to-do list. So much for that active rest day. I’ll make it up later this week…

In the spirit of What I Ate Wednesday, let’s do this thing.

Breakfast: Oats with plum and chia seeds, topped with fig butter and PB2 sauce (I’ve been won over—this stuff is kinda neat) 

Lunch: Butternut black bean chili over kale; toast w/ hummus & roasted pepper

Snack: Kefir w/ berries & cereal 

Dinner: Spaghetti squash  w/ roasted broccoli & eggplant, kale, Tofurkey sausage, marinara, and parmesan 

Snack: (unpictured) glass of white wine at writers’ group; banana w/ 1 tsp-ish of Biscoff when I got home (I tell myself the potassium will counteract the onset of a wine headache, but this may or may not be true)

As always, thanks to Jenn for hosting the link party. For more WIAW from other bloggers, visit Peas & Crayons.

Did you do anything for Mardi Gras? Giving anything up for the next 40 days? 

What I Ate Wednesday #45: Valentine’s Day Edition

For many reasons, this Valentine’s Day was very, very different from any I’ve had in a while. Fortunately, it’s all good—this was actually my favorite V-Day in recent memory. After a satisfyingly productive day, I made dinner to share with some of my lovely lady friends.

The day started off with an energizing breakfast: kodiak cakes (with cocoa powder mixed in because I’m going through a phase) topped with peanut butter and banana. I’m always surprised at how long this actually keeps me full. Since I basically didn’t stop moving all day, this was especially helpful.

Pardon the blurry photo—it was early!

Lunch was a salad I rushed to make but took forever to eat: baby spinach with roasted veggies, olives, canned tuna, goat cheese, and balsamic; popcorn for “dessert” while I attempted to catch up on work emails

After rushing across town to get my hair cut and then to have fingerprints done at the hospital I’ll be interning at, I made a quick snack before I settled in to prep dinner. I’m still not over yogurt with cocoa powder, berries, and cereal. 

Dinner with the girls was so much fun—and tasty. While we talked and drank wine, we enjoyed a salad of arugula with dried figs, chopped plum, parmesan and fig vinaigrette. There was also mushroom lentil bourguignon (adapted from this recipe).

Dessert was mini chocolate red wine cakes in chocolate glaze (adapted from this recipe). There were also some Valentine’s Day candies one of my friends brought from work. Not too shabby.

Did you do anything for Valentine’s Day this year? What are some of your favorite dinner party foods? 

As always, thanks to Jenn for hosting the link party. To see more What I Ate Wednesday posts from other bloggers, visit Peas & Crayons!

Six Things for Sunday

Happy Sunday. Hope everyone’s had a lovely weekend. I’ve enjoyed a good mix of work and play…

1.) Breaking in new boots that already feel like you’ve had them for ages. When my feet are happy, I’m happy.

2.) Cocktails in speakeasy-esque bars. Sometimes it’s fun to step outside the wine & beer box—or okay, bottle, because we all know I’d never drink wine from a box, right? If you knew me before, say, 2005, please don’t answer that question.

3.) Weird-But-Good Food Combinations

After a workout, it’s amazing, the things you find yourself craving. For whatever reason, a warm bowl of spinach, roasted veggies, and homemade falafel sounded like the perfect lunch on Saturday—topped with hummus and goat cheese, of course. On the side? Roasted sweet potato rounds. I will definitely be re-creating this weirdness in the near future.

4.) Speaking of working out, is there anything better than taking a long shower afterwards and then putting your pajamas back on? I spent the better part of Saturday afternoon in my favorite old slip.

5.) Trader Joe’s Dark Chocolate with Caramel and Black Sea Salt. 

Enough said.

6.) This Tumblr. It’s like Pinterest, only better.

What are your “things” for Sunday? 

On Vegetarianism and Doing it Wrong

In the spirit of Valentines Day-inspired dating stories that mention food, this was originally going to be an anecdotal post about what I learned dating a vegetarian—something clippy and cute but with a cautionary edge to it. I was also going to show you this picture as an illustration of how you know you’re doing it wrong…

Then I realized that what I had to say about the topic was a little, well, dark, and not so cute.

Though I wasn’t ready to admit it when that photo was taken almost two years ago, I can say now that my mysterious yoga injury was somewhat related to some vitamin deficiencies I dealt with while attempting to adopt my then-boyfriend’s vegetarian lifestyle. All I should really say about that is that some people who swear they don’t expect you to change may still act in ways that make you feel judged. The other side of the coin is that out of a desire to make our partner happy—or at least to keep the peace—too many of us, I think, try to change ourselves before checking in with our common sense about whether someone’s expectations for us are unrealistic.

Though I ended up learning a lot about how to do vegetarianism right, I did a lot wrong in the beginning. And things got a little worse before they got better. While I’d still encourage pretty much anyone to enjoy a plant-based diet, I believe that for some of us, that plant-based diet can also include small amounts of meat, fish and dairy. I happen to be one of those people—I’m strong and healthy, and all my labs are normal now. There’s also a lot to be said for being confident in your choices and not feeling the need to justify them to someone else. Stress and guilt aren’t exactly health-boosters.

What I also realized was that it’s really not an issue that’s exclusive to vegetarianism. This can apply to an omnivore dating a vegetarian or a vegan dating a carnivore—and everything in between.

Food is very personal, and a challenging part of dating is finding someone with whom your style of eating “meshes.” While many of us are secure in  who we are and have no problem just eating the way we eat (whether we’ve always been that way or have learned through experience), it’s never easy dealing with someone who feels routinely compelled to discuss why their way of doing things is superior. Has anyone else noticed that these are often the same people who insist they don’t try to impose their viewpoints upon others?

Granted, there are tons of couples with different eating habits who do just fine, and they can even influence each other in positive ways, but the operative word there is “positive.” It’s never okay to be a bully. The important thing is that if you’re healthy and you (and your doctor) are happy, you’re doing what works for you. Anyone who’s got a problem with that should ask themselves why it matters so damn much and just shut the f*** up.

And ladies, just a few words of advice: if your man makes a habit of scanning your grocery receipts looking for something to wag a finger at or lecture you about, tell him to get lost. It’s not worth fighting over. There’s someone better out there for you, and he won’t get on your case about a container of yogurt or a carton of eggs.

Have you ever dated and/or lived with someone who had different dietary habits than yours? What was it like for you? 

Eating the Rainbow

This has been a busy Sunday. Even though I was feeling a little faded (though not enough to regret that second drink)‚ I hit the ground running for a head-clearing workout and more apartment hunting. I’m not looking to actually move to another place for a couple months, but since I have the time now, I’ve been taking advantage of it.

Dorky as it sounds, I do try to practice what I preach when I tell people to “eat the rainbow”—fruits and vegetables, though, not Skittles. For breakfast I made steel-cut oats with chia seeds, pumpkin, apple and pumpkin pie spices (topped with peanut butter for protein and healthy fats). Why don’t I made steel cut more often? Yes, they take longer, but they’re so worth it. It’s also easy to just make a big batch and separate it into single servings to reheat later in the week.

For a late lunch, I enjoyed a 21-vegetable soup and a gorgeous nicoise salad with tuna. Winter produce can be a little sad, but there was so much going on here that it all added up to a very satisfying—and colorful—meal.

Do you try to “eat the rainbow?” What are some of your favorite ways to add color to your plate?

Marathon Fuel

After a few social weekends, I stayed close to home Saturday to get some work done. I had a few exciting projects that needed my attention, so after an early hot yoga class, I  settled in for a productive day.

Post-sweat-lodge yoga glow. Be glad you can't smell through the computer screen...

Breakfast: pumpkin-flax oats in a nearly-empty peanut butter jar

Fueling your brain and body for a marathon work session (especially after a workout) with balanced meals is important. Luckily, I had a lot of pre-prepped ingredients and leftovers on hand to keep me going without cutting into my time too much.

A mix of proteins, carbs and healthy fats keep you satisfied and energized, and adding fiber-rich fruits and vegetables help keep you full longer so you can stay in the zone. I don’t know about you, but nothing frustrates me like a grumbling stomach when I’m trying to work!

Spaghetti squash with tons of leftover veggies, kale, peas & parmesan—whatever works

Lazy-person's shakshouka

I did go out on Friday night to see Pina with a few friends who had been wanting to check it out. If you haven’t seen it, it’s wonderful. I’m not normally someone who gets into movies about dancing, but it’s so engaging and truly beautiful to watch. After getting a lot done today, it looks like Saturday may involve an outing after all, at least for a little while. Tomorrow’s another busy day!

What are you up to this weekend? What do you eat when you need to work for a long time? 

Butternut Black Bean Chili

I cannot believe I made it all the way to January without cooking a single pot of chili. Normally, that’s one of my cold-weather staples. To be fair, the weather in New York has been a little mild for winter this year, last weekend’s snowfall aside. Anyway, I’ve been meaning to get around to making black bean chili for weeks now, and finally did the other day. About damn time.

Ingredients:

  • 1-2 tbsp canola or olive oil
  • 6 cloves garlic, minced
  • 1 small onion, minced
  • 1 large orange pepper, diced finely
  • 1 jalepeno, diced
  • 1 small can diced green chili peppers, drained
  • 1 28-oz can tomatoes
  • 2 15-oz cans (or 2 cups cooked) black beans, drained
  • 3-4 cups peeled & diced butternut squash
  • 3-4 cups water
  • 1 tbsp cocoa powder
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 1 tsp red pepper flakes
  • 1 tsp paprika (optional)
  • 3-4 drops liquid smoke (optional)

Directions:

  1. Heat oil in large stockpot.
  2. Sautee garlic, onion, and pepper until soft.
  3. Add rest of ingredients. Stir well and bring to a boil. Lower heat and cover.
  4. Cook on low 2-3 hours.

Do you like chili? Have a favorite recipe? 

What I Ate Wednesday #42

Wednesday already? Does anyone else feel like this week is going really quickly?Guess that means it’s time for another What I Ate Wednesday post. As always, thanks to Jenn for hosting the link party.

Even though I stayed close to home most of yesterday waiting for a couch to be delivered,  I felt like I was on my feet all day. I took advantage of my housebound-ness to prep and freeze a bunch of food for the next few weeks in between work assignments, and it wore me out.  Confession: I often write standing up. I have no idea where I picked up the habit, but I’ve been doing it since I was in high school. It helps me think.

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In the name of not wasting…

Ah, Monday. Did anyone else hit the ground running today? Thank god for coffee and cooling eye gel!

Sometimes busy days call for super-random meals. In the name of not wasting leftovers, I threw together a bastardized version of a quesadilla for dinner, which contained egg whites, sautéed mushrooms, and sharp cheddar. I topped it with 1/3 of an avocado and added a side of kale, roasted broccoli and cauliflower. Whatever works, I guess.

I took an extended break during my day to go check out apartments,  so it’s back to work for me, at least for a little while…

A few things to click on from around the interwebs:

What’s the most random thing you’ve thrown together in the name of not wasting food? 

Scenes from the weekend

This weekend has been a really nice one. I got to see a lot of favorite faces and also had a chance to unwind a little.

Some highlights included homemade stir-fry in Brooklyn…

Don't worry mom—still not a smoker!

Leisurely breakfasts…

Birthday celebrations…

Anders: "It's my birthday weekend, and I'm gonnga gnaw on this!"

Wine tasting…

…and a little reminder, courtesy of Dove chocolate…

What did you do this weekend?